Functional Self Recipes

Want something different for dinner tonight? Try our fish balls combined with a rustic salsa made from roasted Mediterranean vegetables and packed with flavour!

Oily fish such as mackerel provide a rich source of Omega-3 Fatty Acids, and this low-carb salad is fresh, vibrant and super easy to make.

Deliciously oat-free, creamy porridge with a hint of cinnamon! Easy to create and can be made the night before for efficient meal planning and busier lifestyles.

Brussels sprouts with a difference! Try our quick and easy take on this classic Christmas side dish.  

Jerusalem artichokes are a great source of prebiotic starch, which helps nourish beneficial bacteria in the gut. Try this easy recipe so you can fuel up and feel better.

This nourishing chilli is hearty comfort food, and perfect for cooler evenings. Packed with vege and protein and fats and can be adapted to suit keto, paleo and AIP diets.

Try this really simple, keto-friendly recipe that tastes amazing and provides antioxidants, healthy fats and essential amino acids.

Calling all burger lovers! Our Kofta Burger is a tasty adaption of the classic hamburger, with paleo and keto friendly options providing you with lots of healthy fats and proteins.

Try our Fragrant Citrus and Rose Salmon for a zesty and nutritious dish, rich in omega-3 fatty acids.

Try this vibrant green tea that is full of antioxidant polyphenols and makes you feel great.

Our Super 7 Salad contains the top 7 foods for a nourished brain, all part of our Functional Self recipe series.

Try this fragrant soup with subtle spices, part of our Functional Self nourishing recipe series - designed to help provide a clear path ahead for clean eating.