Welcome to Functional Self the home of Achieving Peak Performance

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Account

Here to help improve your
overall health and wellbeing.

Find out more about us here >

Inspiration

We believe in being the inspiration giving people the thirst to live to their highest potential.

Striving to be the best

We strive to offer the very best in the field of performance health by utilising the latest knowledge and tools.

Friendly and Welcoming

We truly care about our customers and clients. We want to prove our genuine compassion in all the work we do by taking an honest and attentive approach.

Latest from the blog

Four ways to boost resilience in challenging times
Right now, everyone’s resilience is being tested as we adapt to life under COVID-19. Try these techniques to boost your resilience.
Read more »
17 May, 2020
Curried Parsnip & Apple Soup
Try this fragrant soup with subtle spices, part of our Functional Self nourishing recipe series - designed to help provide a clear path ahead for clean eating.
Read more »
04 May, 2020
Intermittent Fasting: Here’s how to start
Intermittent Fasting has been shown to support immune health and reduce inflammation. Our blog includes top tips to help you breeze through your fast and improve your wellbeing.
Read more »
20 March, 2020
How to boost immunity during the coronavirus outbreak
What steps can you take to boost immunity during the coronavirus outbreak? Find out the latest research on Covid-19 and the best mitigation tactics for your immune health.
Read more »
20 February, 2020