Inspiration
We believe in being the inspiration giving people the thirst to live to their highest potential.
Striving to be the best
We strive to offer the very best in the field of performance health by utilising the latest knowledge and tools.
Friendly and Welcoming
We truly care about our customers and clients. We want to prove our genuine compassion in all the work we do by taking an honest and attentive approach.
Latest from the blog
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Did you know that grounding, aka bodily contact with the earth helps to reduce inflammation and stress, improve sleep, blood circulation and antioxidant levels in the body?Read more »19 October, 2020 -
This nourishing chilli is hearty comfort food, and perfect for cooler evenings. Packed with vege and protein and fats and can be adapted to suit keto, paleo and AIP diets.Read more »06 October, 2020 -
Minimising clutter is often the first step towards living more sustainably. Read our 5 hacks to help you minimise clutter and improve your focus, memory, sleep patterns.Read more »05 October, 2020 -
Introducing Ryan Carter, nutritional therapist and new Functional Self Health Coach! Find out Ryan’s favourite four FS products.Read more »20 September, 2020
