Search "antioxidant"

Hydrogen-rich water can be used as a safe, natural and effective antioxidant that may help reduce inflammation in your body.

Read our top tips for naturally radiant skin and healthy hair, including antioxidant-rich foods, dietary collagen, and how to care for your skin’s microbiome.

Defy plaque naturally with Dr Hisham's products for a holistic approach to oral health.

Air pollution is an environmental toxin that we need to protect ourselves from on a daily basis. Here are the supplements you can take to give your body ultimate protection. 

Now is the time to prepare for the increased pace of the final weeks of the year. Find out how to minimise damage so that you can return to optimal health as quickly as possible.

Sulforaphane is a potent antioxidant found in broccoli and other brassicas, which provides an impressive set of health benefits.

Chocolate is a potent antioxidant superfood that has been shown to enhance cardiovascular health.

Learn about different types of collagen, how it's made, and why it's essential for skin, bone, joint, muscle and digestive health.

These Ghee-Spiced Hot Cross Buns are packed with flavour from cinnamon, nutmeg, ginger, and ghee. It's a delicious way to boost your antioxidant intake and promote overall health.

Did you know that grounding, aka bodily contact with the earth helps to reduce inflammation and stress, improve sleep, blood circulation and antioxidant levels in the body?

Harnessing the Power of the Seasons for Your Wellbeing

Discover the numerous benefits of zinc for your sexual health, including improved libido, testosterone levels and fertility. Learn how to incorporate zinc into your...